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Getting Your Life Back

Archive for June, 2009

anxiety
Sarahh asked:


I took an anxiety pill, but it wasn’t prescribed to me. I took it about 10 minutes ago, is it supposed to already be working? Or am i just imagining its helping?

  • 6 Comments
  • Filed under: Anxiety
  • Anxiety?

    anxiety
    Answer Girl 2007 asked:


    When I find myself in a situation that is stressful or I don’t know what to do (like an emergency, or an important deadline at work and unexpect finanical emergency). I freak out. I get really bad anxiety and my mind starts racing about what I’m going to do. I get tense, nervous and extremely stressed out.

    What are some ways to deal with this anxiety. It’s starting to overcome my life.

  • 8 Comments
  • Filed under: Anxiety
  • anxiety
    Devon asked:


    I have a small anxiety with being away from my parents. I know i should learn to grow up, but I never really spend any time with them. So i end up missing them a lot. And whenever my anxiety kicks in, i start being scared of stuff. Help?

  • 2 Comments
  • Filed under: Anxiety
  • anxiety
    serious questions asked:


    Also, will alcohol keep me feeling calm?
    I have anxiety and I am going to a get together. I feel very anxious, nervous and kind of scared. I don’t want to ruin my night because of this stupid anxiety.
    Please help without judging me.

  • 1 Comment
  • Filed under: Anxiety
  • anxiety
    anamarie2611 asked:


    My daughter is 12 and she has very bad anxiety problems, so bad that we even had to go to the hospital. They said she was having anxiety attacks. Im getting a counsler, but she just feels like she is going to stop breatheing and that she is not getting enough air,but its just her anxiety. But she is scared to go to sleep , just like what should i do?

  • 6 Comments
  • Filed under: Anxiety
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