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How do I get over anxiety about being around people who know my past and were once friends?
Author: admin16 Sep
Rockstar asked:
It got to the point where my anxiety was so bad I moved across country. Now I am moving back home in a few days and have constant anxiety about running into people I don’t want to see and thinking that they are constantly talking about me and what I have done in my past. How do I just go on about my life and start a new with new friends and face the old ones? Please help.
It got to the point where my anxiety was so bad I moved across country. Now I am moving back home in a few days and have constant anxiety about running into people I don’t want to see and thinking that they are constantly talking about me and what I have done in my past. How do I just go on about my life and start a new with new friends and face the old ones? Please help.
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2 Responses for "How do I get over anxiety about being around people who know my past and were once friends?"
There’s no trick. You just do it. Good luck.
just me but , I will really not give a dammm what they think………